Features
Every tool you need to understand, track, and improve your complete life — beautifully integrated in one platform.
Tracking & Insights
Mood Tracking
Capture daily emotional states and track sentiment trends over time with AI pattern detection.
Wearable Integration
Sync with Apple Watch, Fitbit, Garmin, and more to enrich your life audit with biometric data.
Happiness Dashboard
Visual insights into your dopamine, serotonin, oxytocin, and endorphin levels with evidence-based boosters.
Progress Reports
Weekly and monthly AI-generated reports showing trends, wins, and areas for growth.
Expression & Reflection
Journaling
Guided and free-form journaling with AI prompts that deepen self-awareness.
Voice Notes
Capture thoughts and feelings with voice — AI transcribes and extracts emotional insights automatically.
Sleep Logging
Track sleep quality and see how it correlates with your mood and pillar scores.
Vision Board
Create rich visual boards for each life pillar — your goals, dreams, and intentions brought to life.
Goals & Habits
Goal Management
Set meaningful goals for each pillar with AI-suggested milestones and progress tracking.
Habit Tracking
Build and maintain habits with streak tracking, AI nudges, and science-backed habit design.
Smart Notifications
Contextual, intelligent reminders that know when to encourage and when to give you space.
Action Plans
AI-generated daily, weekly, and monthly action plans tailored to your specific priorities.
All features. One platform.
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